Wednesday, August 6, 2008

A Year Without Cheese - Redux


It's over. Readers who kept up with my comments at the original post (A Year Without Cheese) know it was over a while ago. But I mostly kept going even in the face of some admitted failures.

And the results are in!

Last year:............................. This year:
Total cholesterol ..230........... 197
Triglycerides ..........95............. 94
HDL (good) .............47............. 40
LDL (bad) ..............164........... 138

Weight loss: 10 lbs.

2 comments:

Tim Molter said...

Great experiment! You kept all other variables constant so the improvements can be attributed to just the cheese?

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